Privacy Policy

Last updated: April 2026

Introduction

At High Protein Dish (highproteindish.com), we value your privacy and are committed to protecting your personal information. This Privacy Policy explains what information we collect, how we use it, and what choices you have regarding your data when you visit our website.

By using highproteindish.com, you agree to the collection and use of information in accordance with this policy. If you do not agree with this policy, please do not use our website.

Information We Collect

High Protein Dish does not require user registration or accounts. We may collect the following information automatically when you visit our site:

• IP address and approximate geographic location
• Browser type, version, and language preferences
• Operating system and device type
• Pages visited, time spent on each page, and navigation paths
• Referring website or search engine
• Screen resolution and viewport size
• Date and time of each visit

If you contact us via our contact form or email, we collect the information you voluntarily provide, such as your name, email address, and message content.

How We Use Your Information

We use the information we collect to:

• Improve our website content, layout, and user experience
• Analyze website traffic and usage patterns
• Serve relevant advertisements through our advertising partners
• Respond to inquiries and provide customer support
• Detect and prevent technical issues or security threats
• Comply with legal obligations

Cookies and Tracking Technologies

High Protein Dish uses cookies and similar tracking technologies to improve your experience on our site. Cookies are small text files stored on your device that help us understand how you use our website.

You can control cookie settings through your browser preferences. Most browsers allow you to block or delete cookies. However, disabling cookies may affect the functionality of our website. For full details, see our Cookie Policy.

Advertising and Optimization Partners — Ezoic

This website uses Ezoic's technology platform to optimize the website experience and deliver relevant advertising. Ezoic is a certified Google Publishing Partner that helps improve site performance and ad revenue.

Ezoic may collect the following information:

• IP address and geographic location
• Browser type, version, and operating system
• Referring URLs and exit pages
• Pages visited, time on page, and scroll depth
• Device type and screen resolution

Ezoic uses cookies and similar technologies to personalize ads and optimize content layout. Ezoic's artificial intelligence analyzes user behavior to improve page speed, layout configuration, and ad placement for a better user experience.

Ezoic works with advertising networks and demand partners including Google AdSense, Amazon Publisher Services, and other programmatic advertising exchanges.

For Ezoic's full privacy policy, visit: https://www.ezoic.com/privacy-policy/

To opt out of personalized advertising, visit: www.aboutads.info/choices

Google AdSense

This site displays advertisements served by Google AdSense. Google uses cookies (including the DoubleClick cookie) to serve ads based on your prior visits to this website and other websites on the internet.

Google's use of advertising cookies enables it and its partners to serve ads based on your browsing history. You may opt out of personalized advertising by visiting: https://www.google.com/settings/ads

For more information on how Google collects and uses data, see Google's Privacy Policy: https://policies.google.com/privacy

Google Analytics

We use Google Analytics to collect and analyze information about how visitors use our website. Google Analytics uses cookies to track user interactions. The information generated by the cookie about your use of the website (including your IP address) is transmitted to and stored by Google on servers in the United States.

Google uses this information to evaluate your use of the website, compile reports on website activity, and provide other services relating to website activity and internet usage. Google may also transfer this information to third parties where required by law or where such third parties process the information on Google's behalf.

You can opt out of Google Analytics tracking by installing the Google Analytics Opt-out Browser Add-on: https://tools.google.com/dlpage/gaoptout

Third-Party Links

Our website may contain links to third-party websites such as Pinterest, Amazon, and other external resources. These sites have their own privacy policies, and we are not responsible for their content or privacy practices. We encourage you to review their privacy policies before providing any personal information.

Children's Privacy

Our website is not directed at children under 18 years of age. We do not knowingly collect personal information from children. If you are a parent or guardian and believe your child has provided us with personal information, please contact us immediately and we will take steps to remove that information from our systems.

Your Rights

For California Residents (CCPA)

Under the California Consumer Privacy Act, you have the right to:

• Know what personal information is being collected about you
• Know whether your personal information is sold or disclosed and to whom
• Say no to the sale of your personal information
• Request deletion of your personal information
• Not be discriminated against for exercising your privacy rights

For EU/EEA Residents (GDPR)

Under the General Data Protection Regulation, you have additional rights including the right to access, rectify, erase, restrict processing, data portability, and object to processing. For full details, see our GDPR Compliance page.

Data Retention

We retain personal data only for as long as necessary to fulfill the purposes for which it was collected. Analytics data is typically retained for 26 months. Contact form submissions are retained for up to 12 months. After the retention period, data is securely deleted or anonymized.

Data Security

We take reasonable measures to protect the information collected through our website, including the use of HTTPS encryption for all pages. However, no method of transmission over the internet or electronic storage is 100% secure, and we cannot guarantee absolute security.

Changes to This Privacy Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or applicable laws. Any changes will be posted on this page with an updated revision date. We encourage you to review this policy periodically. Your continued use of our website after changes constitutes acceptance of the updated policy.

Contact Us

If you have questions or concerns about this Privacy Policy or our data practices, please contact us at contact@highproteindish.com or through our contact form.